supplements

Are the supplements working or not?

There is much skepticism and a lot of misinformation about dietary supplements (more precisely called nutraceuticals). The medical class certainly did not contribute to spread scientifically valid information on the subject because of a mixture of incompetence, disinterest and bad faith. For this reason, even today, opinions of experts or pseudotals are often heard that they claim that they do not serve […]

vitamin supplement

When taking vitamin supplements

If we decide to take vitamin supplements it is useful to know what are the advantages and disadvantages they have and how they can affect our health. What is a dietary supplement? Although usually appear in formats capsules, pills or syrups are not drugs. That does not mean that fix disorders of the body, but […]