Influenza and cold

Influenza and cold: 4 measures against winter ailments

Fall and winter also return the most common seasonal illnesses, such as flu, colds, sore throats and coughs, which although considered routine disorders, affect the affected people, limiting their normal daily activity to begin with. from work. Therefore it is important to “play in advance” by adopting a series of measures to strengthen the immune system […]

Thermometer

Fever: Measure it well

Under the armpit, with the classic thermometers, or on the front with those with liquid crystals? Here are all the methods to correctly measure fever and interpret temperature data. Fever is one of the mechanisms that our body performs to accelerate the reactions that lead to the destruction of viruses and bacteria. If the high temperatures […]

supplements

Are the supplements working or not?

There is much skepticism and a lot of misinformation about dietary supplements (more precisely called nutraceuticals). The medical class certainly did not contribute to spread scientifically valid information on the subject because of a mixture of incompetence, disinterest and bad faith. For this reason, even today, opinions of experts or pseudotals are often heard that they claim that they do not serve […]

How to Stop Stomach Cramps at Home

Stomach cramps are things that do manage to appear quite often after you have a complex dinner with too many types of food. This is why it’s imperative to make sure that you know how to stop stomach cramps, as this will help you quite a lot. There are multiple reasons in regards to why […]

Meditate Away Your Headache

1. Find a comfortable position – lying down or sitting either on the floor or in a straight-backed chair. If sitting, keep your back straight without being rigid and let your hands rest in your lap. If your feet don’t reach the floor, place a stool or books beneath them so that they rest on […]

Female Fertility Naturally

Ways of Increasing Female Fertility Naturally

For many couples, having a baby is among the most precious moments. However, some couples experience difficulties in conceiving and this makes them very worried. Even though many treatments for infertility are available, opting for natural methods is always better. This is because natural methods of increasing fertility are not expensive and they do not […]