The thyroid is a fundamental gland for the body, responsible for the proper functioning and well-being of many organs: this is why it is important to know what the alarm bells are that could indicate a malfunction. Let’s see what are the symptoms of possible thyroid problems. The thyroid is a gland (since it has secretory activity) endocrine […]
Fall and winter also return the most common seasonal illnesses, such as flu, colds, sore throats and coughs, which although considered routine disorders, affect the affected people, limiting their normal daily activity to begin with. from work. Therefore it is important to “play in advance” by adopting a series of measures to strengthen the immune system […]
Under the armpit, with the classic thermometers, or on the front with those with liquid crystals? Here are all the methods to correctly measure fever and interpret temperature data. Fever is one of the mechanisms that our body performs to accelerate the reactions that lead to the destruction of viruses and bacteria. If the high temperatures […]
Smoking the last cigarette is a real torture, a suffering. Quitting smoking means no longer smoking cigarettes at work, say goodbye to the finished cigarette for lunch or dinner, not to mention the most important renunciation: the cigarette after coffee. Anxiety, nervousness and abstinence begin to get in the way of everyday life and controlling […]
There is much skepticism and a lot of misinformation about dietary supplements (more precisely called nutraceuticals). The medical class certainly did not contribute to spread scientifically valid information on the subject because of a mixture of incompetence, disinterest and bad faith. For this reason, even today, opinions of experts or pseudotals are often heard that they claim that they do not serve […]
There is talk of dental malocclusion when the upper teeth are not perfectly aligned with those of the lower arch. In other words, the malocclusion dental is an abnormal relationship between the teeth of the jaw and those of the mandible. This lack of alignment between the upper dental arch and the lower one is, […]
Stomach cramps are things that do manage to appear quite often after you have a complex dinner with too many types of food. This is why it’s imperative to make sure that you know how to stop stomach cramps, as this will help you quite a lot. There are multiple reasons in regards to why […]
1. Find a comfortable position – lying down or sitting either on the floor or in a straight-backed chair. If sitting, keep your back straight without being rigid and let your hands rest in your lap. If your feet don’t reach the floor, place a stool or books beneath them so that they rest on […]
When it comes to problems with your sleep anxiety only seems to make things worse. As ananxiety sufferer I guess you know what I mean. Maybe you can’t get to sleep at night or perhaps you find that you wake several times in the night for no apparent reason.
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