Your skin is something you see every day as you look in the mirror, and as time passes, you will start to notice subtle changes in your appearance. With age comes the appearance of fine lines and wrinkles, and the feeling that your skin simply isn’t as firm and taut as it once was. Overall, you may feel like your skin no longer gives off its youthful glow, but looks dull.
Age isn’t the only factor that contributes to your skin’s dimming over time. With a number of pollutants in the environment, chemicals added to food, and daily stress, it’s only natural that your skin suffers the effects.
Don’t give up on yourself! Your skin is built to bounce back. There are many ways that you can rejuvenate your skin and bring back your fresh radiance!
Consider Specific Treatments
If you feel like your skin is in need of serious revitalizing intervention, then you might want to try skin treatments that are designed to provide deep results within an efficient amount of time.
- Radiofrequency (RF) Treatments
The name of this treatment is a bit intimidated, but rest assured that it will provide your skin with the gentle rejuvenation you’re after. Radiofrequency works to improve your skin by delivering radiofrequency electromagnetic energy to prompt changes.
Specific radiofrequencies are able to penetrate the outer layers of your skin, called the upper dermis and epidermis. Once these layers have been passed, the underlying tissues absorb the energy and heat up. The heat causes healing, skin contraction, and increased collagen production.
RF skin tightening machines produce effects such as reduction in wrinkles, elimination of blemishes, firmer skin, and a glowing complexion.
- LED Face Masks
One of the most popular ways to treat and reinvigorate skin is using LED light-therapy. Depending on the color of light you use, you will reap different benefits including the creation of collagen and elastin to reduce fine lines and wrinkles and boosting the skin’s ability to repair itself.
You can even use an LED mask at home for ultimate convenience. The more affordable options are generally a bit weaker than the ones used in clinics, but they will still give you the results you want when you use them consistently over time.
Adding this treatment to your skin care regimen just 3 times a week will leave your skin looking like new in no time!
Follow a Consistent Skincare Routine
Treatments that work fast are definitely great options for jump-starting the rejuvenation of your skin, but when it comes to maintaining it in the long-run, you want to focus on the details of your daily skincare routine.
The first step in any facial care regimen should be a good cleanser. There are many different types of cleansers you can choose from which focus on specific aspects of caring for your skin. If you have issues with acne or dry skin, you can choose a cleanser which targets the root of that specific condition. The most important thing to remember is that you want to use your cleanser regularly and properly.
Exfoliation is a quick way to make your skin brighter and when you add it to your daily program, you will notice that your skin becomes softer and holds its youthful look for longer periods of time. There are cleansers which claim to be exfoliating, but it’s preferable to add exfoliation as its own step in your regimen. Look for high-quality exfoliating creams and apply them each day following your cleanser.
The removal of dead skin cells and generation of news one will help to rejuvenate your skin from the root.
While it’s important to exfoliate your skin to remove dull and dead skin, it can be tough on the skin. That’s why you need to be sure to apply a calming moisturizer after exfoliating. As you’re probably aware, there are endless options and variations of moisturizers. Your best choice is a natural moisturizer including shea butter or aloe vera. These ingredients penetrate your skin and provide long-lasting moisture.
If you have sensitive skin, stay away from moisturizers with fragrances to avoid irritation.
Sunscreen is not only for summer days! The sun’s UV rays work every day of the year, and affect your skin even when it’s cloudy! You want to use a sunscreen on your face daily with an SPF rating of at least 30. Not only will it protect you from the risk of skin cancer, but it will help maintain the quality of your skin.
There are two choices you have. Many moisturizers include broad spectrum protection so you can keep it to one step per day. Otherwise, you can find a lightweight sunscreen to apply after your moisturizer and before your makeup each and every day.
You are what you eat, as they say. Getting nutrients from the food we eat it possible, but it can be difficult to get the right amounts of every vitamin and mineral that your skin needs in order to function at its best. There’s an easy fix for that by taking a multivitamin.
Consult with your doctor about which vitamins and minerals are the most important for you to supplement and find a multivitamin that provides them. There are even specific multivitamins that focus on your skin, nails and hair!
The Wrap Up
Taking care of your skin is a daily commitment. As you age or start to notice dulling from environmental factors, there are ways you can shock your skin back to rejuvenation. Utilize specific treatments to get your skin back in good shape and adopt a reliable care routine to keep it that way!